Personal   Training         £150 per month

This is an ongoing membership with a 30 day notice period that includes:

It is important to us to work on a positive mindset which we believe is crucial to support your personal progress in your training and to reach your goals.  Set your goal and hit it with 121 personal training that’s built specifically for you. Personal training is the most effective way to transform your body in the least amount of time. We will build you a custom plan and hold you accountable every step of the way.

WHAT YOU’LL GET:

• 4 x One on sessions a month
• Full Access to the gym
• Personalised workout programme via gym app.
• Body stat assessment.
• Weekly accountability check ins.
• Nutrition advice and meal ideas
• Contact with PT whenever you need help or advice

100% FOCUS ON YOU

Years of experience, highly qualified, passionate about fitness and you reaching your goals

SUPPORT & GUIDANCE

Enjoy a personalised workout plan and a lot of accountability in a non-intimidating environment.

COMPLETE FLEXIBILITY

Train around injuries, work around your schedule, and never worry about what programme to do.

LASTING RESULTS

Transform your body, improve your health, and increase your confidence in just 90 days.

Gym MEMBERSHIP

INCLUDING TRAINING APP         

£30 per month

This is an ongoing membership with a 30 day notice period that includes:

• ALL MEMBERS WILL BE GIVEN A FREE ACCOUNT ON THE HESTIA APP AND ADDED TO THE IRON CHURCH GROUP WHERE YOU CAN TRACK YOUR CALORIES , WEIGHT , MEASUREMENTS AND LOG PRIVATE PROGRESS PICS

• ALL MEMBERS WILL GAIN ACCESS TO VARIOUS WORKOUT PLANS INCLUDING 12 WEEK WEIGHT LOSS ,MUSCLE BUILDING ETC

• THERE WILL BE A COMPLIMENTARY Q&A ONCE A WEEK ON THE APP GROUP

• NEW MEMBERSHIPS ARE LIMITED TO KEEP THE GYM QUIET

• NEW PROGRAMMES ADDED THROUGHOUT THE YEAR.